In her hometown shes known as a veteran who runs a bar. To the FBI shes a militant leader who stormed the US Capitol

In her Ohio hometown shes known as an Army veteran who runs a bar and set up a small?self-styled militia?her boyfriend says she created to help neighbors if tornadoes hit.

Son tips off FBI about father attending Capitol riot

CNNs Chris Cuomo talks to 18-year-old Jackson Reffitt about Jacksons father participating in the Capitol riot.

Analysis: Chronicling Trumps 10 worst abuses of power

Former President Donald Trump flouted the limits of presidential power unlike any of his recent predecessors leaving behind a legacy of unmatched abuses that range from violations of longstanding norms to potentially criminal behavior.

Opinion: Four presidents take a stand

On Wednesday three men wearing overcoats stood in the amphitheater of Arlington National Cemetery grouped at a pandemic-proper social distance as American flags whipped in the wind behind them.

WSJ: Trump pressured DOJ to file case with Supreme Court to overturn election results

Former President Donald Trump pushed the Department of Justice to directly ask the Supreme Court to invalidate President Joe Bidens election win people familiar with the matter told the Wall Street Journal.

Jim Acosta: Ive never seen Trump this alone

Donald Trump spent his last moments as President sad and alone according to Jim Acosta who led CNNs coverage of Trump during his presidency.

Rioter charged with threatening to assassinate Ocasio-Cortez

The Justice Department revealed new charges against a Texas man who allegedly participated in the Capitol attack and posted online death threats against Democratic Rep. Alexandria Ocasio-Cortez and a US Capitol Police officer.

Arizona GOP censures Flake Ducey and McCain

• GOP congressman who voted to overturn election results admits 2020 race not fraudulent• Analysis: Bidens opening with Republicans is narrow but real

As US passes another Covid milestone new variants could pose further challenges

• Live updates: US surpasses 25 million cases• The face mask that could end the pandemic• Analysis: Biden urges patience as frustration grows over vaccines

Romney: Impeachment trial after Trump has left office is constitutional

Republican Sen. Mitt Romney said Sunday that he believes holding an impeachment trial for former President Donald Trump is constitutional a position that puts him at odds with some of his Senate colleagues.

Unprecedented set of weighty issues now consuming Congress

On Capitol Hill it may be easy-to-miss stuff in this environment. A nearly unprecedented set of weighty issues is now consuming Congress. Which subject unfolding on Capitol Hill is more important? And as a reporter which category deserves your time? The time of your readers/viewers/listeners? There are so many from which to choose. 

Russia China benefitting from a Biden presidency not America: Rep. McCarthy

House Minority Leader Rep. Kevin McCarthy R-Calif. argued on Saturday that "our adversaries " not the American people  are benefitting from President Bidens actions during his first week in office.

Biden health advisers admit COVID-19 vaccination goal is not enough: We have to go faster

The new head of the Center for Disease Control ('CDC') said Sunday that the U.S. has to "go faster" than the Biden administrations current goal of 100 million coronavirus vaccinations in 100 days.

Steve Harvey comments on stepdaughter’s romance with Michael B. Jordan: ‘I might approve of you’

Steve Harvey commented on his stepdaughter’s public romance with “Black Panther” star Michael B. Jordan.

Israel temporarily bans all international flights in response to new COVID-19 strains

New coronavirus variants have caused Israel to enact strict travel restrictions.

Dukes Mike Krzyzewski catches flak for icy response to student reporters question

Duke men’s basketball coach Mike Krzyzewski caught some flak Saturday night after the Blue Devils dropped their third straight in the 2020-21 season with a loss to Louisville.

Biden nominee tries to clean up presidents nothing we can do claim about pandemic trajectory

Secretary of Health and Human Services nominee Xavier Becerra tried to straighten out the Biden administrations message on the coronavirus pandemic after President Biden presented a fatalist outlook on the immediate future.

Riverdale star Lili Reinhart reveals an imposter has been posing as her in interviews

Lili Reinhart is speaking out after an imposter managed to successfully pose as her in interviews. 

Yankees to acquire Jameson Taillon in splashy trade with Pirates: reports

The New York Yankees are set to acquire Jameson Taillon from the Pittsburgh Pirates for a handful of prospects according to multiple reports Sunday.

Tom Brady drops hype video ahead of Buccaneers NFC Championship appearance

It’s safe to say Tom Brady is pumped for his first NFC Championship appearance.

Investigation underway after police officer hits pedestrian with patrol car

An independent investigation into the Tacoma Police Department has been launched after an officer struck at least one pedestrian with his patrol car.

Chicago teachers vote to teach from home defying district

The school district ordered has ordered in-person instruction to resume.

19 burned bodies found near Mexico-US border town

19 shot and burned bodies found near a town across the Rio Grande from Texas.

US police weigh officer discipline after rally Capitol riot

Dozens of officers were in Washington the day of the riot at the U.S. Capitol.

Scotlands leader vows to push for second independence vote

Vow puts First Minister Nicola Sturgeon on a collision course with Boris Johnson

Thousands take to streets protesting Brazils Bolsonaro

Thousands marched a second day calling for impeachment of President Bolsonaro.

Some Black Southern Baptists feel shut out by white leaders

Some are pondering whether their congregations should break away.

Turbulent week of weather ahead with 3 different storms tracking across US

A turbulent week of weather is ahead with three different major storms expected to track across the United States.

Yemen on brink of collapse may suffer further after Trump decision on Ansar Allah

Yemen already at risk of collapse may suffer further after one of Trumps final acts in office possibly hampers aid groups.

2 injured after police car drives through crowd at race

At least one person was injured after a police car plowed through a crowd.

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Butternut Squash Veggie Burgers

Mildly sweet and creamy butternut squash is the perfect backdrop to the flavor of warm curry powder that shines through in these burgers. Chickpeas and oats make the patties hearty plus add plenty of fiber and protein to keep you satisfied.

Creamy Coconut–Acorn Squash Soup

Ginger and turmeric both have powerful antioxidants and anti-inflammatory compounds and give a warm spiciness to this silky-smooth soup. Red lentils lend body to the broth along with protein fiber and iron; kale chips on top add crunch for contrast ('and extra nutrients too!').

Cheesy Vegan Stuffed Spaghetti Squash

The secret ingredient that makes this vegan dish “cheesy”: nutritional yeast. With a savory taste that’s similar to Parmesan it packs protein and B vitamins as well as flavor. Include spinach tomatoes and basil for a classic Italian combination.

Delicata-Kale Salad with Tahini-Maple Dressing

Kale is a bone-building powerhouse thanks to its calcium and vitamin K. Apples and pomegranate seeds provide a bright pop of sweetness to contrast the strong earthy flavors while the squash ties it all together.

Kabocha and Broccoli Mole Bowl

Spicy smoky and sweet mole sauce—made from chiles nuts spices cocoa tomato and more—is a staple of Mexican cuisine. Its bold flavors are the ideal complement to nutty kabocha squash which is rich in immune-boosting beta-carotene and vitamin C.

Butternut Squash Noodles with Parsley Pesto and Chicken

One serving of butternut squash supplies more than your daily requirement of vitamin A a nutrient crucial for immunity and eye health. And thin ribbons of it make an excellent swap for traditional noodles.

Stawberry-Balsamic Vinaigrette

Charred Vegetable Orecchiette

Embrace the anchovies! They melt into the background of dishes adding depth of flavor ('as well as protein and heart-healthy omega-3s') without a fishy taste—really. Thanks to the wholewheat pasta and cruciferous veggies this meal is high in fiber too.

Baked Pear and Chestnut Crumble

Roasting gives these pears a deep rich flavor that provides the perfect contrast to tangy yogurt and the pop of sweetness from balsamic vinegar. Oats pears and chestnuts combine to give this 5 grams of fiber—pretty good for dessert!

One-Pan Cod with Fennel and Tomatoes

Cooking fennel mellows out its anise flavor. Native to the southern Mediterranean region this vegetable is known to help with digestion and it’s also high in vitamin C. You could easily swap in regular cod fillets for the cod loins; they will just need less cooking time. This dish would be wonderful served over whole-wheat couscous to soak up the juices.