Social media images show Kyivs troops in the strategic eastern region for the first time since Russias invasion began in March

Pro-Putin voices paint a grim picture of setbacks

Russian forces appear to be buckling under growing pressure as Ukraine continues to regain territory in the south where Russian soldiers have been forced to retreat from previously-held settlements as Kyiv progresses with its counteroffensive towards the Russian-occupied city of Kherson.

In rare state TV admission Russian war correspondent acknowledges Kherson losses

Opinion: Genius dictator no more

On Sunday almost by accident two groups of demonstrators came together in London. One was waving Ukrainian flags; the other Iranian flags. When they met they cheered each other and chanted "All together we will win."

Retired colonel shows how Ukraine can cut off Russian army

Retired Air Force Col. Cedric Leighton tells CNNs Don Lemon why Ukrainian military advances in the south and east are important in the fight against Russia.

Miss Crimea fined by Russian authorities for singing patriotic Ukrainian song

A beauty queen who was named Miss Crimea 2022 has been fined 40 000 Russian rubles ('around $680') by occupying Russian authorities for singing the patriotic Ukrainian song "Chervona Kalyna " according to Russian state media and pro-Russian regional authorities.

Scenes previously believed to be unthinkable play out in Iran amid nationwide protest

OPEC announces the biggest cut to oil production since the start of the pandemic

• White House says Bidens Saudi trip wasnt a waste as he lambastes OPEC+s shortsighted decision to cut oil output• Inside the White Houses failed effort to dissuade OPEC from cutting oil production to avoid a total disaster• Analysis: Liz Truss gave a lackluster speech to a party thats given up the will to live

CNN TV

Hear secret recording of Oath Keeper who was at January 6 riot played during trial

Federal prosecutors played audio recording in court of Oath Keeper Kelly Meggs in a planning meeting discussing which weapons they could legally bring to Washington D.C. CNNs Sara Sidner reports.

Intel Republicans warn of astronomical threats terrorist surge across porous border while in El Paso

House Intelligence Committee Republicans tell Fox News Digital during an exclusive interview at the Texas-Mexico border in El Paso that there are numerous national security concerns due to issues at the border.

Biden with COVID makes unscheduled virtual appearance to talk about gas prices

President Biden who is battling COVID-19 made surprise remarks Friday on his administrations efforts to reduce record-high gas prices and increase U.S. oil production.

New York Times column calls to ‘end the Electoral College in its current form’ by hyping threats of mischief

New York Times columnist Jamelle Bouie called to end the Electoral College in its current form saying it afforded too much ability to commit malfeasance.

House Democrats introduce bill to revive amnesty push for illegal immigrants

More than 40 House Democrats backed legislation that would give a legal pathway to millions of illegal immigrants who have been in the country for more than seven years.

LPGA Tour commissioner open to LIV Golf conversation: My responsibility to evaluate every opportunity

LPGA Tour commissioner Mollie Marcoux Samaan said this week that she would be open to having a conversation with Greg Norman about potentially launching a womens LIV Golf league.

Democrats closing the gap with GOP as midterms near according to new poll

An Emerson College Poll found that the GOP has a slight lead on the generic congressional ballot and that more Americans would vote for Trump if the election were held today.

Iowa hires two new diversity and inclusion positions as they continue to face race litigation

Iowa football players are alleged to have faced discrimination and harassment from coaches due to being black. Now the university has hired two new diversity staffers.

Germany’s dependence on Russian gas noticed by Washington Post after paper slammed Trump for same prediction

A Daily Wire editor blasted the Washington Post for admitting that Germany is dependent on Russian energy when they mocked Trump for saying the same thing in 2018.

Alabama is overwhelming media pick to win SEC title beating Georgia 158-18 in votes

A preseason poll of nearly 1 000 reporters at SEC Media Days has the Alabama Crimson Tide as the overwhelming favorites to win the SEC.

Bettie Page ‘50s ‘Queen of Pinups ’ to receive historical marker in Nashville

In her lifetime Bettie Page became a born-again Christian who served as an adviser to the Billy Graham Crusade.She recounted her story in the documentary “Bettie Page Reveals All ” which was released in 2012.

DACA protections remain in place as appeals court orders review says its illegal

DACAs protections remain in place for now pending a district court judges further review an appeals court ruled on Wednesday

Detroit police fire 38 shots in 3 seconds killing Black man

Detroit police shot and killed Porter Burks a 20-year-old schizophrenic Black man while responding to a 911 call from his brother.

Professor shot killed on University of Arizona campus; suspect in custody

University of Arizona campus police chief said a male professor in the Department of Hydrology was shot and killed by a former student.

Alex Jones boycotts defamation trial as jury to soon hear closing arguments

Infowars host Alex Jones declined to take the stand Wednesday in his defense as the jury is now set to hear closing arguments in the defamation trial on Thursday.

WH disappointed with OPEC+ oil production cut will release more from US reserves

President Biden had lobbied OPEC+ to increase production in July.

North Korea launches more missiles as US redeploys carrier

North Korea has launched two ballistic missiles into its eastern waters after the U.S. redeployed an aircraft carrier in response to the North’s earlier launch of a nuclear-capable missile over Japan

Texas executes inmate who fought prayer touch rules

A Texas death row inmate whose case clarified the role of spiritual advisers in death chambers nationwide has been executed despite the efforts of a district attorney to stop his lethal injection

Climate change made summer drought 20 times more likely

Widespread drought that dried up large parts of Europe the United States and China this past summer was made 20 times more likely by climate change according to a new study

Federal judge orders Texas attorney general to testify in abortion lawsuit

A federal judge ordered Texas Attorney General Ken Paxton to testify in a lawsuit brought by abortion funds seeking assurance they wont face penalties.

Russian launches to space from US 1st time in 20 years

A Russian cosmonaut has rocketed from the U.S. for the first time in 20 years catching a ride with SpaceX

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Butternut Squash Veggie Burgers

Mildly sweet and creamy butternut squash is the perfect backdrop to the flavor of warm curry powder that shines through in these burgers. Chickpeas and oats make the patties hearty plus add plenty of fiber and protein to keep you satisfied.

Creamy Coconut–Acorn Squash Soup

Ginger and turmeric both have powerful antioxidants and anti-inflammatory compounds and give a warm spiciness to this silky-smooth soup. Red lentils lend body to the broth along with protein fiber and iron; kale chips on top add crunch for contrast ('and extra nutrients too!').

Cheesy Vegan Stuffed Spaghetti Squash

The secret ingredient that makes this vegan dish “cheesy”: nutritional yeast. With a savory taste that’s similar to Parmesan it packs protein and B vitamins as well as flavor. Include spinach tomatoes and basil for a classic Italian combination.

Delicata-Kale Salad with Tahini-Maple Dressing

Kale is a bone-building powerhouse thanks to its calcium and vitamin K. Apples and pomegranate seeds provide a bright pop of sweetness to contrast the strong earthy flavors while the squash ties it all together.

Kabocha and Broccoli Mole Bowl

Spicy smoky and sweet mole sauce—made from chiles nuts spices cocoa tomato and more—is a staple of Mexican cuisine. Its bold flavors are the ideal complement to nutty kabocha squash which is rich in immune-boosting beta-carotene and vitamin C.

Butternut Squash Noodles with Parsley Pesto and Chicken

One serving of butternut squash supplies more than your daily requirement of vitamin A a nutrient crucial for immunity and eye health. And thin ribbons of it make an excellent swap for traditional noodles.

Stawberry-Balsamic Vinaigrette

Charred Vegetable Orecchiette

Embrace the anchovies! They melt into the background of dishes adding depth of flavor ('as well as protein and heart-healthy omega-3s') without a fishy taste—really. Thanks to the wholewheat pasta and cruciferous veggies this meal is high in fiber too.

Baked Pear and Chestnut Crumble

Roasting gives these pears a deep rich flavor that provides the perfect contrast to tangy yogurt and the pop of sweetness from balsamic vinegar. Oats pears and chestnuts combine to give this 5 grams of fiber—pretty good for dessert!

One-Pan Cod with Fennel and Tomatoes

Cooking fennel mellows out its anise flavor. Native to the southern Mediterranean region this vegetable is known to help with digestion and it’s also high in vitamin C. You could easily swap in regular cod fillets for the cod loins; they will just need less cooking time. This dish would be wonderful served over whole-wheat couscous to soak up the juices.